Hey!!!

CW259

Sill here

I am currently at 263.. September is right around the corner. Crosses Fingers

Im still Alive.

Im still here, and well I am feeling better. I felt like crap so I had to stop the water fast, but im good now.

cw 261

Day 9 sTill feeling Blah

I am still feeling like crap. I don't know why. "BIG SIGH"

I will write more later.

Currently 259.0 pounds.

Day 8 . Blah

Woke up this morning feeling like crap. I still feel like crap, I hate feeling like this. Maybe its more detox, but come on, cant I have smooth sailing. lol

Anywho, Im currently 262 pounds. Yayyyyy!!! Correction 260.5 pounds. Damn baby

Pic for the day.

Day 7 of my Fast

I made it to the one week Mark. Lets Celebrate. lol

This morning I had a BM around 2:10am, it was gross. I think part of the salt water flush stayed down. I threw up the rest , it was horrible. This was my 3rd time in my life trying to do a salt water flush, and it didn't work. NEVER AGAIN!!!!

Anywho, I find my self getting annoyed with people very quickly, like when they take to long to answer a question or just ramble on when I ask a simple yes or no question.

Well today I weighed in at 264. WHATTTTTT!!, I'm happy about that number.Very happy, I was a little disappointed yesterday because the scale stayed at 266 and didn't seem like it would budge. Well I got a wonderful surprise this morning when I saw that 264. I'm getting closer to my goal people.

I tried to do some yoga last night and I couldn't even make it to 20 minuets, I felt so drained. I will try again tonight.

SW:290
cw:264

Here is my daily pic.

Things I would like to do.

Run a 5K
Tour De Brooklyn (Ride-a-ton)
Snorkel
Climb a mountain lol (I don't know which one)
Visit Japan
Visit Tibet
Live in Alaska
Scuba Dive
Sky Dive
More to come

Having Fun Day 6

Hilarious

LOL

CW: 266

Pics from Prospect Park

Im Back

I stopped my Juice fast at day 8, I was extremely hunger, to the point where I wanted to rip off someone's head.

I broke the fast and had a bad reaction to the food, because I didn't break it properly. At the end of the eight days I was 273. About 17 pounds released, and boy was I afraid to eat and gain everything back. Every time I ate I would Weigh myself to see if the scale shot back up to 290. It was hard. That fear is real.

I ate 75% raw for the remainder of June, so that was three weeks. At first, I was carefully, telling myself, you don't want those vile products in your body again. Vile products, such as, Cake, cookies, chips, rice, pasta.

I'll be honest I totally cheated on that Juice fast. I ate little bits here and there, the hunger never totally went away. I couldn't understand it, the food was calling my name and I gave in. It wasn't a failure though, I realized that I could fast, and I had the power to do it.

My weight went from 273 to 277 to 281 to 279 and finally back to 277. I was concerned, weighing myself morning, midday, and night, praying that 290 will never appear again.


I decided that I will go on a Water Fast starting July 1. I am still on that water fast, and its not easy. The hunger as bad as it was on the juice fast, but at times I find myself wanting to just give in. Then I tell myself "NO ,you cannot give in, do you want to see 290 on the scale again". That sure stops me.

I didn't go to a BBQ yesterday because I knew it would of been temptation at its best. I rather not be tempted, not yet. I dont think I'm ready for a BBQ situation. I know that I have a Beach Party Coming up this month, and I will be ready for that.

As of today July 5th, 2009 I am 266.5 pounds. Not a proud number to say , but definitely better than mumbling 290 pounds.

I tried on some of my Jeans that didn't fit in like 2 years, and they fit. A snug fit, but I got them up, on and buttoned, much better than a month ago when they couldn't even come up.

Hopefully, I will be able to make it till the End of July. I also have a Goal weight for the End of July. When I succeed I will post it.

That is all for now.

Day 8- Fasting 100 days

Sunday June 14th.

Water fasting until.

Cw275

92 More Days to go!

Day 7 - Fasting 100days

This post was for June 13th,2009

I have decided to cut the juice, and simple water fast.
Juice is making me extremely hungry, and i can stomach the juice combos anymore. So before i start hating my beloved green juice, I will just stop.

Water fast now until.

93 more days to go.

CW:276

Day 6 - Juice Fast 100 days

Today is pretty hard. Hunger is here. Which is odd because it wasnt here in the beginning. I need strength. I am really upset.

I feel Blah.

94 more days to go.

Day 5- Juice Fast 100 days

Im feeling good today. Tired from school but not hungry at all.

Bought a Digital Scale

Number is 277.5

Yay!

95 more days to go!!!

Day 4 -Juice Fast 100 days

Still feeling good. Hunger has definitely gone away.

However, I have encountered the negative comments such as:

Why aren't you eating? Do you want to die?
You shouldn't starve yourself, that's not healthy.

WHATEVER i say to them WHAT FREAKING EVER.















Day 4
12 pounds released

96 more days to go!!

Day 3- Juice Fast 100 days

I'm feeling good today.
No hunger pains, just a little tired.
Temptation does NOT exist.


Oh yea..Lil side note 10 lbs down.

97 more days to go!!! ^_^

Day 2 -Juice Fast 100 days

Day 2-
Feeling fine
Feeling great.

I was home alone today, and I was not tempted to the point where I would just say Eff it.
I made it. Hooray for me.

98 MORE DAYS TO GO.

Juice Fast 100 days

I will be doing a 100 day juice fast. I just feel like this is the right time. I started on June 6,2009 only

99 more days to go.

Day 1: June 6th,2009

Temptation at its best. I didn't give in. I was strong. God was strong with me.

Ode to Green

Wonderful Green Juice, It taste so good.
A little bit of celery,
a bunch of kale,
a handful of spinach.
Mmmm I cant wait.
A lot of carrots
and of course some lettuce.
Green Juice you make me smile.
A cup with ice pour your in
Green juice I love your kind.
I cant get enough, you taste so good
A splash of orange and grapefruit
to put you in the mood
Green Juice I heart you.

Lol Im being silly, but yea Green Juice is good.


















Fresh Pineapple is also Wonderful. Yum Yum Yummmm . So I will be juicing this also.

Back from the Dead

I have fallen off the wagon extremely hard.I fell and bumped my head, had a concussion and now I'm back.

I REALLY REALLY have to get back to my raw diet. I am going to start a Juice fast tomorrow, and hopefully it last until Aug. 26th 2009.

My goal
May 26th to Aug 26th My Juice fast.
I shall be checking in Daily.

Workkkkkkkkk out!

Today I went to the recreation center and workout out for 2 hours, and I felt great. I did the Treadmill, Elliptical, and stationary bike. That's all for today. Ooh yeah I'm also back on my raw foods, not 100% though, I'm at 90%. I took about 2 weeks off and ate regular, I stopped because I wasn't losing any weight, I know it was because i wasn't getting enough calories. However, even with eating cooked foods I maintained my 6-7 lb weight loss, so that is good.

Wonderful

Before the New Year, I ventured into the world of Eating raw. Let me tell you all, that it is a WONDERFUL experience. My Raw Lifestyle has given me the opportunity to understand why I eat what I eat. Before going raw on December 26,2008 , I made a decision to stop eating meat again. I believe it was destiny for me to them research raw foods, and the raw vegan lifestyle.

A sample of my Live food: Celery, Cucumbers, Red peppers, Lemon Juice ,and sea salt.

I LOVE IT. lol

Eating Raw has allowed me to lose a total of 8 pounds within 2 weeks, without exercise. I am going to incorporate an exercise routine shortly. Going raw has allowed me to let my body tell me what I need, these pass 2 days I have been juice feasting. Drinking up to a gallon in fresh fruit juices and vegetable juice, and I feel great. My skin is also clearing up. (I still suffer from acne and I'm 22). On one occasion I ate cooked/processed food and my body acted as if I had a stomach virus, signs for me to stick to my Raw Vegan Lifestyle.

Knowing what I am putting into my body and taking time to make healthy efficient meals makes me happy, because I know what I am doing now will help me for the rest of my life.

Food Problems

I admit it I have a food problem. Its either I don't eat enough or I eat too much. My balance is way off.


Yesterday I ate cooked food, and let me say it wasn't a pleasant experience. I felt horrible, and it made me realize I have problems with food. My body acted as if I had a stomach virus, and the bathroom was my best friend that night. I finally realized why I always felt bad after I ate, my body treats processed foods as an invasion on my system. smh. After that episode I am not as tempted to eat what I cook for my family.

On the other hand, I dont feel like eating today. I actually forced myself to eat a salad, so tomorrow I wouldnt wake up with stomach pains.

I am planning on just juicing fruits and doing that for a while, maybe I will get better.