Food Problems

I admit it I have a food problem. Its either I don't eat enough or I eat too much. My balance is way off.


Yesterday I ate cooked food, and let me say it wasn't a pleasant experience. I felt horrible, and it made me realize I have problems with food. My body acted as if I had a stomach virus, and the bathroom was my best friend that night. I finally realized why I always felt bad after I ate, my body treats processed foods as an invasion on my system. smh. After that episode I am not as tempted to eat what I cook for my family.

On the other hand, I dont feel like eating today. I actually forced myself to eat a salad, so tomorrow I wouldnt wake up with stomach pains.

I am planning on just juicing fruits and doing that for a while, maybe I will get better.