Monday, December 13, 2010

A new



Day 1, Dec 11,2010
I am back and I have completed a day of fasting. I am incorporating Chanting during this fast, so I can stay on track. Everytime I feel the need to eat i simple repeat Om Mani Padme Hum in my head and focus on why I am doing this.

Why am I fasting?
Health reasons
I dont want to end up with Type 2 Diabetes
I dont want to be Fat
I dont want to have any weight related illnesses
I want to be Happy in any store I shop.
I deserve a better life that what I have given myself
I need to treat this one body Better with respect and kindness
I want to help motivate others to shed the blanket of fat and live fulfilled lives, and u cant preach to the crowd being fat. U have to show results.

I hope TEMPTATION stays far away!!
Sw:292.5
CW:288
Gw:135